by admin | Jan 18, 2012 | Food, Videos
A low carb antipasto salad. A true taste of the Mediterranean.
by admin | Jan 8, 2012 | Food, Videos
1 1/2 cups of slivered almonds (flaked almonds work well too) 1 cup of sunflower seeds 1 cup of pepitas ½ cup of flaxseeds ½ cup of sesame seeds ½ cup of organic coconut, shredded or flakes ½ cup of goji berries Mix all ingredients except the coconut and goji berries,...
by admin | Jan 8, 2012 | Food, Videos
1 cup of water or milk of your choice (cow, goat, soy, coconut, almond, etc) Protein of your choice – 1-2 eggs or 1 -2 tablespoons of protein powder of your choice (whey protein, vege protein, pea protein would be good general choices) Flavour: berries (low carb and...
by admin | Jan 7, 2012 | Food, Videos
Filming day one – Almond Crackers! I was very keen to share some foodie creations online, starting with breakfast (the most important meal of the day). I’m fairly slap-happily creative with food, enjoy performing (in the artistic sense, at least in the lounge),...
by admin | Dec 16, 2011 | Food
These are high protein, low carb chocolates. With a cherry bite. They have a dense dollop of antioxidants and what’s more: you can hide quite a range of ‘interesting’ tasting supplements in there, such as spirulina, magnesium powder, etc. should you...
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