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Dietary Planning: How Much Protein We Need & How to get it

Dietary Planning: How Much Protein We Need & How to get it

by admin | Apr 11, 2012 | Food, Medicine, Mind

We are made of protein, so we need it in certain quantities to maintain our structures, such as muscle, skin and bone. Protein is made up of chains of tiny units called amino acids. These not only make up the architecture of our body; each amino acid also has a unique...

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  • Gluten Free Hawaii: a miniature food travel post
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